I'm alive little bots! I survived my outing up to crazy Capitol Hill and back in one piece. So I said I would write a post for you today so here it is.
I'm half way threw my 30 day squat,abs,arms,and thighs challenge and I'm feeling a difference already. I'm not seeing any physical changes but I probably need to up my cardio to see any change really.
In my arm's my biceps a feeling bigger and lifting things isn't as shaky. The butt and thigh areas have not slimmed down but the mussels have gotten bigger in the inner thigh area, so if I'm to have large thighs why not be muscular instead of the fatty hams that they are. Should start going a bit lower in the squats to really maximize the glutes area. Now the abs no physical appearance, that nice fat layer of warmth is blocking the view. However I'm feeling a lot stronger in my core area and it seems to be helping with my back. Now my back still hurts but I'm finding more mobility and less pain than before.
I don't have any good before picture but I will take a picture this weekend to at least to a comparison between half way threw the challenge and after. Are you still keeping up with your New Year resolutions or have they fallen off your radar. If you have and tips/trick to share with me leave them in the comments below.
see you on the other side
Showing posts with label workingout. Show all posts
Showing posts with label workingout. Show all posts
Friday, January 16, 2015
Friday, January 2, 2015
Bitch'n Friday: 30 Day Challenges
Haven't done a bitch'n Friday blog in a
while, this year I'm defiantly going to be more diligent on my
posting this year. I will probably fail at this again this year like
I did last year. Speaking of failing at New Year resolutions this
year I thought this year I would do some 30 day challenges. So
instead of putting them off and never doing them I've lumped them all
into one month and jus get it done and over with. Yesterday I
mentioned this on my twitter and will probably be posting my
progression there if you want to know how i'm doing go there. So here
are the 4 challenges that I've picked to do this year/month.
30 Day Arms:
30 Day Abs:
30 Day Thighs:
20 Day Squats:
In addition to these i'm also trying to
remember to do more walking/jogging to help shed off the blubber that
has formed around my body keeping me supper warm. With any luck I
can get some fat disappeared by the time ECCC comes around. Let me
know if you little bots have any New Year resolutions or any tips you
may have for me. See you Monday!
See you on the other side
Monday, December 15, 2014
Less Than 12 Days Till X-Mas
Top of the Monday morning little bots. looking around my apartment I see that Christmas is next week... fuck... good news i have all the gifts bought, bad news i need to wrap them. I hate warping why cant i just toss them in a garbage bag and say here. I know I could buy gift bag but they are expensive and I don't want to go out to the dollar store in no man's land to buy them either. I'm just going to be glad when all the tourist finally leave and I can get around my city with out a large group of people clogging the street. KNOW YOU FUCKING SPACE PEOPLE!
I'm just glad my weekend was stress free, made some crab dip and had king crab for dinner last night. I feel sorry for people who cant eat seafood, but then again that is more for me. Surprisingly Pikes Market wasn't that crowded Sunday morning so mental note, go there on Sundays.
Other than eating delicious seafood, I've been getting back into my workout routine. Fingers crossed I can lose some inches every where before ECCC.
Sorry for the lack of excitement, I was going to get a project this month but now I has been pushed back to the beginning of the year. Been a little bit depressed of the lack of work, and the work that has been offered to me has been pro bono and I don't do that shit no more.
I will have a geek gift idea for couples this Friday and a blog next Monday but no Friday blog next week. I will be celebrating my dad's birthday and out of town for the good portion of next week.
See you on the other side
I'm just glad my weekend was stress free, made some crab dip and had king crab for dinner last night. I feel sorry for people who cant eat seafood, but then again that is more for me. Surprisingly Pikes Market wasn't that crowded Sunday morning so mental note, go there on Sundays.
Other than eating delicious seafood, I've been getting back into my workout routine. Fingers crossed I can lose some inches every where before ECCC.
Sorry for the lack of excitement, I was going to get a project this month but now I has been pushed back to the beginning of the year. Been a little bit depressed of the lack of work, and the work that has been offered to me has been pro bono and I don't do that shit no more.
I will have a geek gift idea for couples this Friday and a blog next Monday but no Friday blog next week. I will be celebrating my dad's birthday and out of town for the good portion of next week.
See you on the other side
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